Support
Get help with Hold The Standard
Hold The Standard is an iOS app for breaking big goals into a single next physical step and building daily momentum. If something isn't working or you have a question, reach the team directly at [email protected] .
We read every message and typically reply within 2–3 business days.
What to include
To help us resolve your issue faster, please include:
- Your device model (e.g. iPhone 15 Pro)
- Your iOS version
- The Hold The Standard app version (Settings shows the current build)
- A clear description of what happened and what you expected
- Screenshots or a screen recording when relevant
Subscriptions & billing
The Operator Tier is an auto-renewing subscription sold through Apple. To view, change, or cancel it, open the iOS Settings app, tap your name, then Subscriptions.
Already paid but don't see your Operator features? Tap Restore Purchases on the Hold The Standard paywall. Refunds are handled by Apple via reportaproblem.apple.com .
Your data
Hold The Standard stores your missions, steps, and streaks on your device. To request a copy of your data or have it deleted, email [email protected] or see our Privacy Choices page. You can also remove all app data at any time by deleting Hold The Standard from your device.